Between traveling, new job and the boys schedules I have not worked out very much the past three months. 7 lbs proves it! : ( So last week I got back into it. Cardio - Check. Light weights - Check.
Tonight I worked out with my friend, Clyde, who owns the gym I go to. He spent 30 minutes with me and I can FEEL IT! UGH. I bet you money I cannot lift my arms well enough to wash my hair in the morning. I could already feel it when I took a shower tonight.
It hurts but it is a good feeling. Nice to be pushed a bit in my workouts....quite frankly...Clyde barely pushed...he just nudged and I already feel this way. Bad Judy for missing all those workouts!
I will be back at it tomorrow!!
Like a waterfall in slow motion, Part One
1 year ago
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